Seasonal Produce Guide

Discover what's fresh and in season each month at your local farmers markets.

Select a Month

What's in Season: March

Spinach

Spinach

Best enjoyed in March. Look for locally grown spinach at your farmers market.

Radishes

Radishes

Best enjoyed in March. Look for locally grown radishes at your farmers market.

Spring Onions

Spring Onions

Best enjoyed in March. Look for locally grown spring onions at your farmers market.

Remember that availability may vary based on your location and weather conditions. Always check with your local farmers for the most accurate information.

Select a Season

Filter by Type

Seasonal eating tip: Produce that's in season is typically fresher, more nutritious, and often more affordable!

What's in Season: Spring

Strawberries
fruitspringsummer

Strawberries

Sweet, juicy berries that are perfect for desserts, jams, or eating fresh.

Peak Season:May
Asparagus
vegetablespring

Asparagus

Tender spring vegetable with a distinctive flavor. Delicious roasted, grilled, or steamed.

Peak Season:April

Seasonal Eating Benefits

Better Flavor

Seasonal produce is harvested at peak ripeness, resulting in better flavor and texture compared to out-of-season alternatives.

Higher Nutrition

Fruits and vegetables consumed in season typically contain more nutrients, as they're allowed to naturally ripen and are harvested at their peak.

Environmental Impact

Eating seasonally reduces the need for long-distance transportation and energy-intensive greenhouse growing methods.

Ready to Shop Seasonally?

Visit your local farmers market to find the freshest seasonal produce directly from local farmers.

Find Farmers Markets Near You